Renay Groustra

Hardtail Happiness


It’s one year on and I find myself once again preparing for what must surely be the Argus of mountain biking. With it’s smooth open gravel roads and most descent than ascent, the Karoo to Coast is one of those rides that every mountain biker, new or experienced gets drawn to year by year. It’s […]

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The Scoop on Sani2c


Mention the name Farmer Glen, and the instant associations you make make are Sani2c, hospitality, awesome trails, awesome food, great people, success and humility. This year Sani2c celebrated it’s 10th birthday, and I was blessed enough to be a part of it. Having been at this event 5 times now, it’s been quite an experience […]

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Dynamic Bike Fitment


Being a curious person, asking questions comes naturally. Going fast on a bike can be more than hard work, training, nutrition and skill. It also requires the right interaction between rider and machine. Over the last 3 years my inquisitive nature and close relationship with the guys at Science to Sport has led to me […]

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FNB Wines to Whales Day 1 – Run For Your Life!


Returning to the Wines to Whales event for the second year in a row now as defending champion has been quite an experience! With my last year’s partner Matthys Beukes not taking the start line after a tough Cape Pioneer Trek, we weren’t short on competition. With team duo’s like RE:CM(Waylon Woolcock and Erik Kleinhans), […]

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